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Chiropractic care for you and your Family has never been easier

We provide advanced spinal correction utilizing “state of the art” chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As Chiropractors, Dr. Eric and Dr. Alex have years of training and experience in spinal adjusting.

Both chiropractors have taken it upon themselves to learn many diferent styles of adjusting.

We adjust a large variety of people from premature babies to adults over 95 years old, obviously we will adjust these different types of people differently and they can all be adjusted by hand if they prefer or they can talk with the chiropractor about finding a different technique that may be better suited for them.

 

We also use a variety of manual techniques and have a variety of different tables available.

We have a full set of Ghonsted equipment. One table is called a knee chest table which works very well for patients who have difficulty getting their mid back adjusted.

This special table is open in the middle and allows the doctors to push lighter then normal but to deliver a more effective adjustment. We also have a table called a Hi – Low table. This table allows us to lower a patient down from a standing position to get them adjusted and then the special spring loaded table slowly and gently brings them back to a standing position.

Chiropractic care for children offers your family a solid foundation for wellness. Throughout pregnancy, birth, and childhood, the chiropractic lifestyle offers choices and benefits for your greater health and well-being. For pregnant women we have special cushions and pillows available to provide the adequate protection cushioning and support needed.

The biggest benefit that we provide at Oasis Chiropractic is on going evaluation and testing to determine if your care is working and improving your spine. We monitor your spine through full spine x-rays and advanced computer scanning to visualize progress.

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We teach our patients special "blueprint" exercises designed just for them

We teach our patients special “blueprint” exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%.

In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

To have great spine health, we require both great mobility of the spine and also great stability of the spine.  At Oasis Chiropractic we offer some unique equipment and corrective exercises targeted to restore the muscles that stabilize and move the spine.  One of these pieces of equipment is called a vibration platform.  The platform shakes at a specific frequency that is designed to increase circulation, improve balance and proprioception, and strengthen core stabilizing muscles.  Another unique piece of equipment that we offer is wall traction to improve neck strength and disc health.

The third piece of equipment we utilize is called a wobble chair.  The chair is specifically designed to improve and stretch the small muscles attached to the spine.  This chair is perfect for people with low back pain or lumbar disc problems.  One of the best things we can do to speed the healing of the low back is to improve circulation and nutrition by using this pumping motion.  We see awesome results as people utilize these corrective exercises along with chiropractic care.

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Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.

Oasis Chiropractic offers FREE stress-relief chair massages at any event or game to help raise awareness of spinal health to the community of Cottage Grove. Unknown spinal problems may cause sore muscles, slow recovery time from workouts or injuries, poor function of your heart, lungs, or digestion, or pain in your neck, back, shoulder, or hips. One quick spinal check can tell you where the problems are at.

We also offer a great opportunity to raise money for your group or association by selling health checkup certificates, where 100% of the proceeds go back to the organization. Our purpose is to help as many people as possible and if interested please contact Dr. Megan Eckdahl  or 651-458-5565.

 

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Lifestyle Advice

We often find it helpful to “coach” our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each of our patients is a whole person, and to help them reach true health and wellness is a collaborate effort between our professionals and our patients.

At Oasis Chiropractic we offer more than just pain relief.  If you have areas in your life that you would like to change and improve, we can help.

Our lifestyle recommendations focus on three areas.  First, we offer stretching and exercise routines for people who are trying to lose weight, get in shape or address a specific injury.  Second, we offer vitamins and supplements to fill in the gaps of a patient’s diet.  Let’s face it, does anyone have a perfect diet!?  Vitamins can help balance out our nutritional deficiencies.  And lastly, we offer diet plans for people who want to change the way they eat.

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Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you.  We can provide a structured nutritional program based on your individual needs.

However, we recommend two specific supplements for almost all patients Omega 3 fish oil and probiotics.  We recommend these because most people are very deficient and they are extremely necessary to have the optimal nerve and immune systems.  Please click on the link below to see if adding one of these two supplements to your diet make sense.

Omega 3 Probiotics

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Rapid Release Technology

Pain is often caused by continuous nerve messages sent to the brain.  This over activity of the nerves is commonly caused by nerves being trapped in scar tissue formed around our joints from chronic wear and tear or direct trauma.

High-speed Vibration Therapy is a breakthrough technology that targets the scar tissue in the joints to free the trapped nerves that are causing pain.  Common areas that benefit from vibration therapy include shoulder injuries, elbow pain, knee pain, neck pain and back pain.

At Oasis Chiropractic we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer.

Chiropractic care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques.

Learn More

Corrective Excercise

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct.

Learn More

spinal screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health.

Learn More

Lifestyle Advice

Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most.

Learn More

nutritional counseling

We provide recommendations on nutritional supplements and healthy food choices to enhance our patient´s health.

Learn More

rapid release technology

Designed as an alternative type of massage. It uses vibration at a very high frequency to break up scar tissue.

Learn More