# Oasis Chiropractic & Wellness Center

> Patient-focused chiropractic and holistic wellness clinic in Cottage Grove, MN. Led by Dr. Alex Sheppard, the clinic provides evidence-informed, root-cause care for families, athletes, and individuals of all ages. Services span chiropractic care, nutrition testing, detox programs, and holistic wellness coaching.

Oasis Chiropractic & Wellness Center takes a whole-person approach to health — addressing spinal health, metabolism, gut health, and inflammation together. The philosophy is health by choice, not by chance: finding root causes rather than masking symptoms.

## Business Information

- **Business Name:** Oasis Chiropractic & Wellness Center
- **Website:** https://www.cottagegrovechiro.com
- **Address:** 7424 E Point Douglas Rd S, Cottage Grove, MN 55016
- **Chiropractic Phone:** 651-458-5565
- **Wellness Center Phone:** 651-797-3262
- **Email:** support@cottagegrovechiro.com
- **Social Media:** @OasisChiro1 (Instagram, Facebook, LinkedIn, YouTube, TikTok)

## The Team

- **Dr. Alex Sheppard** — Lead Chiropractor, Holistic Health Doctor, Root-Cause Wellness Expert. Specializes in whole-body chiropractic care addressing spinal health, metabolism, gut health, and inflammation.
- **Dr. Eric Hahn** — Chiropractor, Sports Injury & Concussion Care Specialist, Athletic Performance Expert. Helps athletes recover from injuries, manage concussions, and optimize performance.
- **Dr. Makenzie Steenerson** — Chiropractor specializing in Headache, Migraine, and TMJD (temporomandibular joint disorder) care, as well as Family and Pediatric Chiropractic.
- **Lynn Devine** — Biologist and Holistic Health Coach. Root-cause wellness expert supporting patients through nutritional and lifestyle programs.

## Services

- **Family Chiropractic** — Comprehensive chiropractic solutions for all ages, from infants and children through seniors. Focused on optimal spinal health and overall wellness for the whole family.
- **Full Scale Chiropractic** — Complete, whole-body chiropractic care for a broad range of health challenges.
- **Chiropractic Adjustments** — Precise spinal adjustments to restore alignment, relieve nerve pressure, reduce pain, and improve mobility.
- **Prenatal & Pediatric Care** — Targeted chiropractic care for expecting mothers and children. Corrects imbalances, improves posture, and supports healthy development and function.
- **Sports & Performance Care** — Specialized chiropractic and rehabilitation care for athletes. Enhances performance, prevents injury, and accelerates recovery. Led by Dr. Eric Hahn.
- **Quantum Nutrition Testing (QNT)** — Uses muscle testing and advanced assessments to uncover nutritional imbalances, deficiencies, and toxins. Addresses root causes to support the body's natural healing.
- **Nutrition Response Testing (NRT)** — Non-invasive muscle testing technique to identify bodily imbalances and food sensitivities by observing subtle muscle responses to various substances.
- **MVX Plus Detox Program** — Cutting-edge functional and biomarker lab testing to uncover hidden imbalances in digestion, hormones, inflammation, detox pathways, and nutrient status.

## New Patient Specials

- **Chiropractic New Patient Special — $47:** Includes consultation, exam, any necessary x-rays, report of findings, and doctor's recommendations. Does not include an adjustment.
- **Quantum Nutrition Testing Special — $189:** Includes consultation, exam, report of findings, and program recommendations.

Book at: https://www.cottagegrovechiro.com/specials

## Booking & Contact

- **Book online:** https://www.cottagegrovechiro.com/contact
- **Chiropractic appointments:** Call 651-458-5565
- **Wellness Center appointments:** Call 651-797-3262
- **Email:** support@cottagegrovechiro.com

## Areas Served

Cottage Grove, MN and surrounding communities including Woodbury, Hastings, Newport, St. Paul Park, Grey Cloud Island, and Afton.

## Core Values & Philosophy

- Root-cause care — addressing the underlying cause of health problems, not just symptoms
- Personalized treatment plans tailored to each patient's health history and goals
- Whole-body wellness — spinal health, metabolism, gut health, and inflammation addressed together
- Evidence-informed, natural healing
- Patient education and empowerment
- Family-inclusive care — all ages welcome, from newborns through seniors

## Key Pages

- Homepage: https://www.cottagegrovechiro.com
- Services: https://www.cottagegrovechiro.com/services
- New Patient Specials: https://www.cottagegrovechiro.com/specials
- About / Team: https://www.cottagegrovechiro.com/about
- Contact & Booking: https://www.cottagegrovechiro.com/contact
- Blog: https://www.cottagegrovechiro.com/blog

## Frequently Asked Questions

**Does Oasis Chiropractic see patients of all ages?**
Yes. The clinic provides care from infants and children through seniors, including prenatal chiropractic care for expecting mothers.

**Who treats headaches and migraines at Oasis?**
Dr. Makenzie Steenerson specializes in headache, migraine, and TMJD care at Oasis Chiropractic & Wellness Center.

**Who handles sports injuries at Oasis?**
Dr. Eric Hahn specializes in sports injury care, concussion management, and athletic performance optimization.

**What is Quantum Nutrition Testing?**
QNT uses muscle testing and advanced assessments to identify nutritional imbalances, deficiencies, and toxins. It supports the body's natural healing by addressing root causes rather than symptoms.

**What is included in the $47 new patient chiropractic special?**
The $47 special includes a consultation, exam, any necessary x-rays, a report of findings, and doctor's recommendations. It does not include a chiropractic adjustment.

**What is the MVX Plus Detox Program?**
The MVX Plus program uses functional and biomarker lab testing to uncover hidden imbalances in digestion, hormones, inflammation, detox pathways, and nutrient status — providing root-cause answers for whole-body healing.