Dr. Alex SheppardAug 152 min3 Easy Ways to Reduce the Risk of Concussion3 Easy Ways to Reduce the Risk of Concussion
Dr. Alex SheppardJul 182 minStrengthen Your Core, Save Your BackThink of Your Core as Stabilizers, Not Movers Using your core muscles for stabilization rather than movement reduces the risk of injury.
Dr. Alex SheppardJun 272 minWhy Postpartum Chiropractic Care is a Must!Are you a new mom or know someone who is? It's super important to take care of new moms during the postpartum stage!
Dr. Alex SheppardJun 191 minHow Many Times Should I Visit My Chiropractor?Chiropractic Adjustments—One and Done? Wrong. A good chiropractor will make recommendations based on the treatment that’s best for you.
Dr. Alex SheppardJun 181 minDo I Need a Referral to See a Chiropractor?Do I need a referral to see a chiropractor? The short answer is no so call us when you're ready!